Product Information

Ragi (finger millet), a native plant of Ethiopia and Uganda is a hardy crop that can withstand drought and the passing of time. Ragi finds a mention in ancient Sanskrit texts as ‘rajika’ and has been present in India for over thousands of years. Ragi is an excellent source of nutrition, full of calcium and protein, and is synonymous with health particularly in rural areas. 

• Graminway Ragi Upma is rich in fibre, antioxidants, and protein. Relish daily and experience controlled blood sugar levels, improved bone strength, and reduced cholesterol. It is made with ragi rava and flavored with mild spices and curry leaves. A perfect and healthy alternate for suji upma.
  Easy Method of Preparation
• Take one cup of Ragi Upma mix deep pan.
• Take spoon full of Ghee and saute Upma Mix.
• Add 3 cup of water and bring to boil and simmer for 5-6 mins and serve hot .

Ingredients

Ragi Rava, Mustard Seeds, Chana Daal, Urad Daal, Curry Leaves, Heing, Green Chilly, Ginger, Whole Red Chilly, Beans and Carrot, Onion.

Nutri Info

Nutritional Analysis (as per 100 gm)

Calories(Kcal) – 368.81, Protein(g) – 10.42, Carbohydrates(g) – 74.56, Sugar(g) – 2.82 , Fiber(g) – 8.40, Fat (g) – 3.21.

Storage

Best Before 6 Months from Manufacture, Store in Cool Dry place, Store in air tight container.