Gluten Free Oats Upma Mix 500g




Oats have remained a steady presence in the health food landscape. Oats have been culinary companions for people with blood pressure, diabetes, and other health issues for a long time. Oats helps with weight loss, is great for your heart, and its fibre-rich property improves digestion. 

Breakfasts need not be hurried any more with Graminway’s Oats Upma mix, which is ready to eat and easy to cook on busy mornings. Made with a wholesome mix of rolled oats, vegetables, onions, and seasonings for that balanced flavour our mix gives you the complete satisfaction of a delicious traditional breakfast or a quick evening snack with a hot cuppa!

Cooking guidelines:

  • Take one cup of Graminway’s Oats Upma mix.
  • Add 2 cups of water and cook for about 5 mins
  • Add a drizzle of ghee to round it off.
  • Garnish with mint or coriander leaves and pair with onion raita for enhancing your meal!


Rolled Oats, Red Chilly Whole, Cumin seeds, Red Chilly powder, Turmeric Powder, Carrot, Beans, Heing, Green chilly Powder, Ginger Powder, Salt, Green Coriander leaves and Cashew.

Additional information

Weight 1 kg


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